Easy Steps To Ease Depression RSS

Easy Steps To Ease Depression

HOW TO EASE DEPRESSION! This is not on how to treat clinical depression, manic depression, or major depression, but rather how to help ease your normal depression we all have at different times in our lives. For the other depressions, please see your doctor. This may help your depressed partner or even yourself. It's worth a try! Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta. Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like...

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